--- title: How to log your steps in HeiaHeia description: Find out in this article about the different ways you can bring your steps to HeiaHeia. --- [Skip to content](https://support.heiaheia.com/logging-steps-in-a-step-challenge#main-content) - [English](https://support.heiaheia.com/logging-steps-in-a-step-challenge) - [Norsk – Norge](https://support.heiaheia.com/no-no/how-to-log-your-steps-in-heiaheia) - [Suomi](https://support.heiaheia.com/fi/logging-steps-in-a-step-challenge) - [Svenska](https://support.heiaheia.com/sv/how-to-log-your-steps-in-heiaheia) English Show submenu for translations ![HeiaHeia](https://support.heiaheia.com/hs-fs/hubfs/HH_solid_blue-1.png?width=75&height=75&name=HH_solid_blue-1.png) Open main navigation Close main navigation - - [English](https://support.heiaheia.com/logging-steps-in-a-step-challenge) - [Norsk – Norge](https://support.heiaheia.com/no-no/how-to-log-your-steps-in-heiaheia) - [Suomi](https://support.heiaheia.com/fi/logging-steps-in-a-step-challenge) - [Svenska](https://support.heiaheia.com/sv/how-to-log-your-steps-in-heiaheia) English Show submenu for translations - [Submit a ticket](https://share.hsforms.com/1kidKbpt2R0mbIR2wxyzHqw4zrlc) [Submit a ticket](https://share.hsforms.com/1kidKbpt2R0mbIR2wxyzHqw4zrlc) How can we help you? - There are no suggestions because the search field is empty. 1. [HeiaHeia - Help Center](https://support.heiaheia.com/?hsLang=en) 2. [For End Users](https://support.heiaheia.com/for-end-users?hsLang=en) 3. [General instructions and onboarding](https://support.heiaheia.com/for-end-users?hsLang=en#general-instructions-and-onboarding) # How to log your steps in HeiaHeia ## Find out in this article about the different ways you can bring your steps to HeiaHeia. There are several ways to sync your steps to HeiaHeia. When you log your steps using **one of the methods** below, your daily step count will be included in your community step challenge. 1. **Connect your wearable ![HH Profile wearables EN](https://support.heiaheia.com/hs-fs/hubfs/HH%20Profile%20wearables%20EN.png?width=242&height=385&name=HH%20Profile%20wearables%20EN.png)**device (Garmin, Polar, Fitbit, Suunto app) directly to HeiaHeia and allow step data to be imported. This way your daily steps will be automatically imported into HeiaHeia. For instructions on how to connect, [click here](https://support.heiaheia.com/connecting-a-wearable?hsLang=en). 2. **Use HeiaHeia’s built-in step counter** HeiaHeia reads steps directly from your phone; you don’t need any other apps or devices. Instructions for connecting: \- Import steps from an **Android** phone using [these instructions](https://support.heiaheia.com/synching-steps-from-your-android-phone?hsLang=en) \- Import steps from an **iPhone** using [these instructions](https://support.heiaheia.com/synching-steps-from-your-iphone?hsLang=en) 3. **Import steps from other devices** Connect your phone’s health app to HeiaHeia and you can import step data also from apps / wearables other than those directly supported. From the links below, you will find instructions on how to connect the health apps to HeiaHeia: \- Connect [Apple Health](https://support.heiaheia.com/connecting-heiaheia-with-apple-health?hsLang=en) app (iOS). \- Connect [Health Connect](https://support.heiaheia.com/connecting-heiaheia-with-health-connect?hsLang=en) (Android). 4. **Log your steps manually in HeiaHeia ![Add steps manually EN](https://support.heiaheia.com/hs-fs/hubfs/Add%20steps%20manually%20EN.png?width=242&height=377&name=Add%20steps%20manually%20EN.png)** In the app**,** tap on the blue PLUS sign -\>  *Add steps manually*. Enter your steps in the Add steps field and you will see the total number of steps below. You can also change the date if necessary. In the browser version: click on the red plus-icon -\> Steps. All your logged steps are added to the daily total. You can view your steps in the **My Wellbeing** page on 4th tab of the app. Scroll down and ppen *Steps and sleep*.  In the browser, steps are shown in the training log. ![Daily steps and sleep EN](https://support.heiaheia.com/hs-fs/hubfs/Daily%20steps%20and%20sleep%20EN.png?width=242&height=389&name=Daily%20steps%20and%20sleep%20EN.png)Here you can also **edit the number of steps** if necessary, for example if you made a typing error when entering the steps. After logging steps, you don’t need to add anything else, but you can record other activities to better track your progress—and in some challenges, earn bonus points.   ⚠️ Don’t connect both your wearable and your phone’s health app to HeiaHeia, as this may cause duplicate entries.   - [For End Users](https://support.heiaheia.com/for-end-users?hsLang=en#main-content) - [HeiaHeia Pro](https://support.heiaheia.com/for-end-users?hsLang=en#heiaheia-pro) - [General instructions and onboarding](https://support.heiaheia.com/for-end-users?hsLang=en#general-instructions-and-onboarding) - [Wearables and health apps](https://support.heiaheia.com/for-end-users?hsLang=en#wearables-and-health-apps) - [Settings](https://support.heiaheia.com/for-end-users?hsLang=en#settings) - [Privacy](https://support.heiaheia.com/for-end-users?hsLang=en#privacy) - [For Admins](https://support.heiaheia.com/for-admins?hsLang=en#main-content) - [HeiaHeia Onboarding](https://support.heiaheia.com/for-admins?hsLang=en#heiaheia-onboarding) - [Support for continued use](https://support.heiaheia.com/for-admins?hsLang=en#support-for-continued-use) - [Spordivägi](https://support.heiaheia.com/spordiv%C3%A4gi?hsLang=en#main-content) - [Üldised juhised ja kasutamine](https://support.heiaheia.com/spordiv%C3%A4gi?hsLang=en#%C3%BCldised-juhised-ja-kasutamine) - [Turvalisus](https://support.heiaheia.com/spordiv%C3%A4gi?hsLang=en#turvalisus) - [Kantavad seadmed ja rakendused](https://support.heiaheia.com/spordiv%C3%A4gi?hsLang=en#kantavad-seadmed-ja-rakendused) - [HeiaHeia Pro](https://support.heiaheia.com/spordiv%C3%A4gi?hsLang=en#heiaheia-pro) - [Seaded](https://support.heiaheia.com/spordiv%C3%A4gi?hsLang=en#seaded) - [For Coaches](https://support.heiaheia.com/for-coaches?hsLang=en) [![Chill listening crop-3](https://support.heiaheia.com/hubfs/heiaheia_blue-e7dc06ff18bd5dd86ba5df71f6d1747957ea76d629986ab4a967dd859ef53f6c.svg "Chill listening crop-3")](http://heiaheia.com?hsLang=en) heiaheia.com Help Center Copyright © 2026, HeiaHeia.com