Collecting points is fun and easy! Read on for a quick overview of our points system.
HeiaHeia’s wellbeing points system makes it easy to track your daily points across different areas—such as steps, exercise, or other activities—directly from the front page. Participating in points-based challenges is really easy.
The point system is based on steps (1 step = 1 point). If you wish, you can achieve your daily goal by steps alone.
Exercise, micro actions and cheering will earn you extra points on top of your steps.
Points for exercising will be earned based on duration and intensity of the physical activity.
Exercise types have been divided into categories, with more intense exercise earning more points than lighter exercise.
To see your exercise points, tap on the plus button to select your sport. The points per minute are displayed at the top of the screen.
Double points?
When you log an activity—such as a walk or a run—you'll earn steps for it. In addition, when logging the walk or run, you'll also receive extra points based on the duration and intensity of the activity. So there's no need to worry about getting "double points"—the system is designed to reward your effort!
The default points rules are described below. Please note that the points system may vary depending on the specific rules of your challenge. For example, you might earn more points for micro actions—or, in some cases, these actions might be excluded altogether.
Determination of points:
- Steps: 1 step / 1 point
- Exercise: 20 - 200 points / minute
- Micro actions: 500 - 2000 points / micro action
- Hobbies: 500 points / hobby, max 2500 points per day.
- Cheering: 100 points / cheer, max. 1000 points per day.
My day card
You can easily view your daily points in different sub-areas on the My Day card, right from the app's home page. In the news feed, you can also see how many points you earned for a certain activity. By tapping on the total score on your My Day card, you can see your accumulated points by sub-area, as well as by month and year. Points are cumulative and do not expire.
Friends' score in the entry
In the news feed on the front page, you can now also view the points your friends have earned for their activities. Get motivated to collect points with your friends! If you are participating in a point challenge, you can also check your friends' and community members' total challenge points in the top lists of the challenge page.
Daily score?
If you're taking part in a challenge, follow the daily challenge target and try to reach the point target every day. In general, we recommend aiming for around 7,500 points per day.