Learn how to use the wellbeing check for following your progress.
To make it easier for you to follow your progress HeiaHeia offers you a wellbeing check once a month. You will be asked to answer some questions concerning your body, mind and life.
After the check you will get a short feedback and tips from each area and an overall feedback.
Take the test every month and compare your answers to your previous tests. It will help you to get a better picture of how you are progressing and how well you are. Your test results are private.
Your Wellbeing checks are listed on the My wellbeing page.