---
title: Heaolu kontroll
description: Siit saad teada, kuidas kasutada heaolukontrolli oma edusammude jälgimiseks.
---

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# Heaolu kontroll

## Siit saad teada, kuidas kasutada heaolukontrolli oma edusammude jälgimiseks.

Et sul oleks lihtsam oma edusamme jälgida, pakub HeiaHeia sulle kord kuus heaolukontrolli. Sul palutakse vastata mõnele küsimusele, mis puudutavad sinu keha, vaimu ja elu. 

Pärast kontrolli saad lühikese tagasiside ja näpunäiteid iga valdkonna kohta ning üldise tagasiside.

![](https://support.heiaheia.com/hubfs/image-png-Jul-17-2023-01-17-02-8557-PM.png)

 

Tee testi iga kuu ja võrdle oma vastuseid eelmiste testidega. See aitab sul saada parema pildi sellest, kuidas sa edened ja kui hästi sul läheb. Sinu testitulemused on privaatsed. 

Sinu Heaolu kontrollid on loetletud **lehel Minu heaolu**. 

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